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Saturday, 12 May 2018

HCG Diet With HCG Meal Plan

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HCG Meal Plan

This is very important. Stick with the hCG meal plan to maximize your results!
As a note, you may find that this book offers some unique ways to prepare your meals: The HCG Diet Gourmet Cookbook: Over 200 "Low Calorie" Recipes for the "HCG Phase"

HCG Meal Plan — Breakfast

Tea or coffee - As much as you'd like, NO sugar.
Only one tablespoonful of milk allowed per day. You may use Saccharin or Stevia to sweeten.

HCG Meal Plan — Lunch and Dinner

You get each of the following items for Lunch and then again for Dinner. Try to mix it up a little... maybe have grilled chicken with asparagus for lunch then fish with cucumbers for dinner.
100 grams (weighed raw) of one of the following meats:

Note: Remove all fat before cooking (grill/boil). Chicken breast should be removed from the bird before cooking.
To ensure I get the right amount of meat with each meal, I use this kitchen scale to weigh food.
One serving of one of the following vegetables:
  • Spinach
  • Chard
  • Chicory
  • Beet-greens
  • Green salad
  • Tomatoes
  • Celery
  • Fennel
  • Onions
  • Red radishes
  • Cucumbers
  • Asparagus
  • Cabbage
One breadstick (grissino) or Melba toast.
One of the following fruits:
  • Apple
  • Orange
  • A handful of strawberries
  • Half a grapefruit.
Remember, you get each of these foods twice every day (for lunch and then for dinner). It is a good idea to space out the foods. For example, eat the fruit if you start feeling hungry, then an hour later have the vegetable. If you space out the items in each meal, you will feel great.

HCG Meal Plan — Drinks and Seasonings

The following drinks can be consumed all day:
Note: Two or more liters of water per day is recommended.
  • The following can be used for seasoning:
  • Salt
  • Pepper
  • Vinegar
  • Mustard powder
  • Garlic, basil, parsley, thyme, etc...
Note: No oil, butter or dressing.

The juice from one lemon can be used daily for any purpose.
Note: Some people find that supplementing their Lunch/Dinner with an HCG Meal Replacement Shake helps.

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Important HCG Meal Plan Notes:

  • Strictly adhere to the 500-calorie limit.
  • 2 small apples are not an acceptable exchange for “1 apple.”
  • On rare occasions, you may have egg - boiled, poached or raw
Note: Individuals who cannot have meat should eat 1 whole egg and 3 egg whites instead.
Cottage cheese made from skimmed milk (100 grams) can be used instead of meat from time to time.

"For fast weight loss follow HCG Diet Plan From FAST ESCROW REFILLS."

Monday, 18 December 2017

Reduce High Blood Pressure Naturally

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A research has proven that a diet including inorganic nitrates from beet juice or other leafy green vegetables can be as an effective medical intervention that can reduce blood pressure, provide protection against glaucoma, improve athletic performance, and enhance the general health of blood vessels.


About Beetroot – Reduce High Blood Pressure Naturally
Beetroot juice is highly beneficial when it comes to lowering a high blood pressure. It is a powerful medicine that helps people take steps in controlling blood pressure by a non-clinical mean. Beetroot juice is known as one of the best high blood pressure medication that you can try at home. How beetroot controls blood pressure:

Beetroot contains a high amount of nitrates and minerals such as potassium and magnesium that make it very effective in treating hypertension. The high amount of nitrates available in this vegetable is converted into nitric oxide which helps to widen the blood vessels. The widened blood vessels are helpful to dilate blood so that its pressure is comparatively reduced.

A research was conducted on over 70 people with hypertension. The evidence has shown that drinking a glass of beetroot juice of 250 ml every day can help in high blood pressure treatment on an average of  7.7/5.2 mmHg, within a month. The reduction in blood pressure was recorded using 24-hour ambulatory blood pressure monitoring. After that, the actual result was compared with the effects of drinking place beetroot juice from which the nitrates were extracted.

This study showed that the blood-pressure-lowering-effect was recorded due to the presence of nitrates rather than other beetroot components. The benefits of beetroot were seen within one hour and they reached the maximum level after 4 hours of intake. This research proved that beetroot juice is effective to reduce high blood pressure and it works similar to a prescribed anti-hypertension medication medicine.

How to beat hypertension with beetroot Juice:




According to the study, one glass of beetroot juice (250ml) a day is enough to reduce blood pressure in patients living with hypertension. Beetroot is a very effective herb that people have been using since the Middle Ages as a treatment for some ailments, particularly related to the blood and digestion. Some medical researchers have recently returned to this plant to discover its potential effect on blood pressure and other heart diseases. Beetroot is effective due to its content of high levels of dietary nitrate, which the body converts into nitric oxide. In the human body, nitric oxide relaxes and dilates blood vessels to widen them so that the blood pressure can be reduced. There are different causes of high blood pressure and you reduce its risk by eating other some leafy vegetables such as lettuce and cabbage.


Saturday, 8 April 2017

Buy Qualaquin (Quinine Sulphate) Anti Viral Drugs From Fast Escrow Refills

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Buy Qualaquin (Quinine Sulphate) Anti Viral Drugs From Fast Escrow Refills (www.fastescrowrefills.net)
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Qualaquin (Quinine Sulphate) 300 mg Generic 100 tablets   +$35.00Qualaquin (Quinine Sulphate) 600 mg Generic 100 tablets   +$67.00
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What is Generic Qualaquin (Quinine Sulphate)?

Generic Qualaquin (Quinine Sulphate) is used to treat malaria, a disease caused by parasites. Parasites that cause malaria typically enter the body through the bite of a mosquito. Malaria is common in areas such as Africa, South America, and Southern Asia.Using this medication improperly or without the advice of a doctor can result in serious side effects or death. Generic Qualaquin (Quinine Sulphate) is approved for use only in treating malaria. Some people have used Generic Qualaquin (Quinine Sulphate) to treat leg cramps, but this is not an FDA-approved use. The U.S. Food and Drug Administration has banned the sale of all non-approved brands of Generic Qualaquin (Quinine Sulphate). As of December 2006, Qualaquin is the only brand of Generic Qualaquin (Quinine Sulphate) that is approved by the FDA.Generic Qualaquin (Quinine Sulphate) may also be used for other purposes not listed in this medication guide.
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What is the most important information I should know about Generic Qualaquin (Quinine Sulphate)?

Using this medication improperly or without the advice of a doctor can result in serious side effects or death. Generic Qualaquin (Quinine Sulphate) is approved for use only in treating malaria. Do not use Generic Qualaquin (Quinine Sulphate) to treat any medical condition if your doctor did not prescribe Generic Qualaquin (Quinine Sulphate) for that condition. Do not use this medication if you have ever had an allergic reaction to Generic Qualaquin (Quinine Sulphate) or similar medicines such as mefloquine (Lariam) or quinidine (Cardioquin, Quinidex, Quinaglute).You should not take Generic Qualaquin (Quinine Sulphate) if you have a history of “Long QT syndrome,” or if you have glucose-6-phosphate dehydrogenase (G-6-PD) deficiency, myasthenia gravis, or optic neuritis (inflammation of the nerves in your eyes).Before taking Generic Qualaquin (Quinine Sulphate), tell your doctor if you have heart disease or a heart rhythm disorder, low potassium levels in your blood (hypokalemia), kidney disease, or liver disease.Serious side effects of Generic Qualaquin (Quinine Sulphate) include fever, chills, confusion weakness, severe vomiting or stomach pain, diarrhea, pale or yellowed skin, dark colored urine, chest pain, pounding or fluttering heartbeats, hearing or vision loss, purple spots under your skin, a blistering or peeling skin rash, or urinating less than usual or not at all. 
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What should I discuss with my healthcare provider before taking Generic Qualaquin (Quinine Sulphate)?

Do not use this medication if you have ever had an allergic reaction to Generic Qualaquin (Quinine Sulphate) or similar medicines such as mefloquine (Lariam) or quinidine (Cardioquin, Quinidex, Quinaglute), or if you have: a history of “Long QT syndrome”;glucose-6-phosphate dehydrogenase (G-6-PD) deficiency;myasthenia gravis; oroptic neuritis (inflammation of the optic nerve).If you have any of these other conditions, you may need a dose adjustment or special tests to safely take Generic Qualaquin (Quinine Sulphate):heart disease or a heart rhythm disorder;low potassium levels in your blood (hypokalemia); orkidney or liver disease.FDA pregnancy category C. It is not known whether Generic Qualaquin (Quinine Sulphate) will harm an unborn baby. Tell your doctor if you are pregnant or plan to become pregnant while using this medication. Hypoglycemia (low blood sugar) may be more likely to occur in pregnant women who are taking Generic Qualaquin (Quinine Sulphate). Signs of low blood sugar include hunger, headache, confusion, irritability, drowsiness, weakness, dizziness, tremors, sweating, and fast heartbeat. Talk to your doctor about your specific risk for low blood sugar if you take Generic Qualaquin (Quinine Sulphate) while you are pregnant. Generic Qualaquin (Quinine Sulphate) can pass into breast milk and may harm a nursing baby. Do not use this medication without telling your doctor if you are breast-feeding a baby. Do not give this medication to a child younger than 16 years old. 

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How should I take Generic Qualaquin (Quinine Sulphate)?

Take exactly as prescribed by your doctor. Do not take in larger or smaller amounts or for longer than recommended. Follow the directions on your prescription label.Take with food if Generic Qualaquin (Quinine Sulphate) upsets your stomach. Call your doctor if your malaria symptoms do not improve after 2 days of taking Generic Qualaquin (Quinine Sulphate), or if your symptoms return after you have finished the medication.Take this medication for the full prescribed length of time. Your symptoms may get better before your condition is completely cleared. If you stop using the medication early for any reason, talk to your doctor about other forms of malaria prevention. If you need surgery, tell the surgeon ahead of time that you are using Generic Qualaquin (Quinine Sulphate). You may need to stop using the medicine for a short time.This medication can cause unusual results with certain medical tests. Tell any doctor who treats you that you are using Generic Qualaquin (Quinine Sulphate).No medication is 100% effective in treating malaria. For best results, keep using the medication as directed. Talk with your doctor if you have fever, vomiting, or diarrhea during your treatment.
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Store at room temperature away from moisture and heat. 

What happens if I miss a dose?

Take the missed dose as soon as you remember. If you are more than 4 hours late for your dose, skip the missed dose and take the medicine at your next scheduled dose time. Do not take extra medicine to make up the missed dose.

What happens if I overdose?

Seek emergency medical attention. Overdose symptoms may include headache, confusion, dizziness, ringing in your ears, vision or hearing loss, severe nausea or vomiting, sweating, uneven heart rate, feeling light-headed, and fainting or collapse.

What should I avoid while taking Generic Qualaquin (Quinine Sulphate)?

Generic Qualaquin (Quinine Sulphate) will not treat severe forms of malaria, and it should not be taken to prevent malaria. Generic Qualaquin (Quinine Sulphate) also should not be taken to treat or prevent night-time leg cramps. Do not use Generic Qualaquin (Quinine Sulphate) to treat any medical condition if your doctor did not prescribe Generic Qualaquin (Quinine Sulphate) for that condition. Do not purchase Generic Qualaquin (Quinine Sulphate) on the Internet or from vendors outside of the United States. Generic Qualaquin (Quinine Sulphate) may impair your thinking or reactions. Be careful if you drive or do anything that requires you to be alert. Avoid using antacids without your doctor’s advice. Use only the type of antacid your doctor recommends. Some antacids can make it harder for your body to absorb Generic Qualaquin (Quinine Sulphate).

Side effects of Generic Qualaquin (Quinine Sulphate) 

Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. Stop using Generic Qualaquin (Quinine Sulphate) and call your doctor at once if you have any of these serious side effects: fever, chills, confusion, weakness;severe vomiting, stomach pain, diarrhea;problems with vision or hearing;chest pain, trouble breathing;urinating less than usual or not at all;fast, pounding, or fluttering heartbeats;weak or shallow breathing, feeling like you might pass out;pale skin, easy bruising, purple or red pinpoint spots under your skin;fever, sore throat, and headache with a severe blistering, peeling, and red skin rash; orloss of appetite, dark urine, clay-colored stools, jaundice (yellowing of the skin or eyes).

Less serious side effects may include:

headache, blurred vision;dizziness, spinning sensation;increased sweating;mild nausea, diarrhea, or stomach pain;muscle weakness; orwarmth, redness, or tingly feeling under the skin.This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. 
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What other drugs will affect Generic Qualaquin (Quinine Sulphate)?

Many drugs can interact with Generic Qualaquin (Quinine Sulphate). Below is just a partial list. Tell your doctor if you are using:arsenic trioxide (Trisenox);atorvastatin (Lipitor);cimetidine (Tagamet), cisapride (Propulsid), or ranitidine (Zantac);dextromethorphan (cough medicine);digoxin (digitalis, Lanoxin);droperidol (Inapsine);metoprolol (Toprol);rifampin (Rifadin, Rimactane, Rifater);aminophylline (Phyllocontin, Truphylline) or theophylline (Elixophyllin, Theo-24, Theochron, Uniphyl);a blood thinner such as warfarin (Coumadin);an antibiotic such as clarithromycin (Biaxin), erythromycin (E.E.S., EryPed, Ery-Tab, Erythrocin), levofloxacin (Levaquin), moxifloxacin (Avelox), pentamidine (NebuPent, Pentam), or tetracycline (Brodspec, Tetracap);an antidepressant such as amitriptylline (Elavil, Vanatrip), clomipramine (Anafranil), desipramine (Norpramin), or paroxetine (Paxil);other anti-malaria medications such as chloroquine (Arelan), or mefloquine (Lariam);heart rhythm medicine such as amiodarone (Cordarone, Pacerone), dofetilide (Tikosyn), disopyramide (Norpace), ibutilide (Corvert), procainamide (Pronestyl), propafenone (Rythmol), quinidine (Quin-G), or sotalol (Betapace);medicine to prevent or treat nausea and vomiting, such as dolasetron (Anzemet) or ondansetron (Zofran);medicines to treat psychiatric disorders, such as chlorpromazine (Thorazine), clozapine (FazaClo, Clozaril), haloperidol (Haldol), pimozide (Orap), thioridazine (Mellaril), or ziprasidone (Geodon);migraine headache medicine such as sumatriptan (Imitrex) or zolmitriptan (Zomig);narcotic medication such as levomethadyl (Orlaam), or methadone (Dolophine, Methadose); orseizure medication such as carbamazepine (Carbatrol, Tegretol), phenobarbital (Luminal, Solfoton), or phenytoin (Dilantin).This list is not complete and other drugs may interact with Generic Qualaquin (Quinine Sulphate). Tell your doctor about all medications you use. This includes prescription, over-the-counter, vitamin, and herbal products. Do not start a new medication without telling your doctor.